Balance in the Sport of Golf
Balance is everything. The body naturally seeks its natural balance. It is an innate instinct. To test the balance of a golfer , start in the standing position. Push slightly on each shoulder. that sets the weight on the inside of the feet. Push from the back, setting the weight on the balls of the feet. Repeat the same process in the setup position. If , when you push slightly on the back , that the golfer falls forward, then it indicates that the weight is resting on the toes. Point this out to the golfer and have him or her weight a little further back towards the balls of the feet, until the difference is apparent and balance is achieved. A final test is when there no resulting movement when you push the shoulders and the back. The system is now in an athletic setup ready to execute a dynamic golf swing.
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